200-Hour Kundalini Yoga Teacher Training in Rishikesh
Rishikesh lies at the foothills of the Himalayas and is situated on the banks of the Ganges River, which for centuries has been a spiritual hub for yoga. It hosts visitors from around the world seeking to extend their practice or learn wisdom from more experienced yogis, and has therefore been christened as the 'Yoga town of the World'. Among the various styles of yoga practiced here, Kundalini Yoga is unique in that its kriyas are based on awakening potential, transforming energy, and elevating the higher self. For those wanting to journey along this dynamic path, the 200-Hour Kundalini Yoga Teacher Training in Rishikesh can be a truly enlightening, life-changing journey for those ready to explore this dynamic path. What is Kundalini Yoga? Sometimes called the "yoga of consciousness," kundalini yoga is used to wake the kundalini energy thought to be resting at the base of the spine. It integrates physical postures (asanas), breathing (pranayama), meditatio...