Living Yoga School

 Rishikesh lies at the foothills of the Himalayas and is situated on the banks of the Ganges River, which for centuries has been a spiritual hub for yoga. It hosts visitors from around the world seeking to extend their practice or learn wisdom from more experienced yogis, and has therefore been christened as the 'Yoga town of the World'. Among the various styles of yoga practiced here, Kundalini Yoga is unique in that its kriyas are based on awakening potential, transforming energy, and elevating the higher self. For those wanting to journey along this dynamic path, the 200-Hour Kundalini Yoga Teacher Training in Rishikesh can be a truly enlightening, life-changing journey for those ready to explore this dynamic path.   What is Kundalini Yoga? Sometimes called the "yoga of consciousness," kundalini yoga is used to wake the kundalini energy thought to be resting at the base of the spine. It integrates physical postures (asanas), breathing (pranayama), meditatio...

  500-Hour Yoga Teacher Training in Rishikesh After scrolling through Instagram and seeing the breathtaking Vinyasa Flow Rishikesh has to offer, known as the “Yoga Capital of the World,” it made perfect sense to sign up for my first yoga teacher training. Tucked away in the foothills of the Himalayas on the banks of the sacred Ganges River, this tranquil town is the perfect place to deepen your yoga practice. The foremost common type of yoga teacher training course that people do is the 500-hour Yoga Teacher Training TTC , as it is the most intensive program worldwide. What is a 500-hour Yoga TTC? The 500-hour yoga teacher training course is an advanced-level program offered to aspiring yoga teachers to deepen their knowledge and skills in teaching yoga. It marries the whole yoga path—both the foundational 200-Hour TTC and the intermediate-advanced 300-Hour TTC—together under one intense curriculum. Such training usually takes around 8 to 10 weeks and covers various topics ...

  The Best Yoga Teacher Training in Rishikesh: The Doorway to Transformational Learning Rishikesh is known as the “Yoga Capital of the World” and continues to attract yoga practitioners and aspiring instructors from around the globe. Home to the national missionary city of India, Rishikesh is bounded by the hypnotizing Himalayan ranges and situated by the banks of the sacred Ganga river, making it a suitable place for yoga practitioners who want to enhance their practice and become certified yoga teachers. When it comes to 200-hour Yoga Teacher Training (YTT) in Rishikesh, there is no shortage of schools and programs, but the best of them is not the same. But what sets some programs apart from others? In this article, we will uncover the best yoga teacher training options in Rishikesh, along with the features, certifications, and transformational experiences they offer.   Why Yoga Teacher Training in Rishikesh? Before we dive into the best programs, we must know wh...

The best  200 hour yoga teacher training in Rishikesh  is the one that not only teaches you how to become a professional yoga teacher but also helps in developing your yoga practice. This course is a beginner-level one that is suitable for anyone who has just decided to start their career in the field of yoga or wants to learn the practice of yoga in a refined and deeper manner. Doing a 200 hour yoga teacher training course will help you create a foundation-level knowledge of yoga practice not just as a physical exercise but as a way of life. You will find the best 200 hour yoga teacher training in Rishikesh because here yoga is taught based on ancient yogic texts. You will find a lot of different schools in Rishikesh that will claim to offer a holistic learning experience but choosing the one that meets your requirements and future goals is a crucial decision. In this article, we will talk about the school that offers the best 200 hour yoga teacher training in Rishikesh. This...

  Yoga is one of the ancient practices that has transformed lives for many centuries. It is a science of some challenging physical poses known as asana and breathing techniques such as Pranayama to keep physical and mental body fit and healthy. But there is something more to it, Yoga Mudras are also a part of yoga healing power. Yoga mudras are unique hand gestures practiced for facilitating energy flow in the body and mind for good health. Mudra is a Sanskrit word that means " a hand gesture." Many Hindus and Buddhist rituals, along with varied dance forms, use mudras to convey deep meaning. You might have heard about yoga poses, yoga asana and breathwork, and Pranayama, but do you know yoga mudras or hand gestures are also a significant part of Vedic healing practice. Let us know how yoga mudras work? Yoga mudra is the science of changing or forwarding the flow of energy in the whole body but using various signs through acupuncture meridians, thereby carrying th...

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